Florida Tropical Smoothie


  • 1 cup Florida tropical fruit (such as mango, papaya, avocado, or dragon fruit)
  • ½ banana
  • 1 teaspoon Key lime juice
  • 1 cup liquid (water, juice, milk, or dairy-free milk)
  • ½ cup low-fat vanilla or plain yogurt
  • Ice cubes


  • Serving Size: 1
  • Cook time: 5 Minutes

Our friends at Fresh From Florida have shared the perfect mango smoothie with key lime juice for that extra tropical touch.


  • Place all ingredients in blender and blend until smooth. Serve immediately.

Fresh tip: Fruits and vegetables can be prepared in advance and frozen in individual freezer-safe bags. Skip the ice cubes when using frozen ingredients.